USEFUL RESOURCES
At the Tip of Your Fingers
COUNSELOR RECOMMENDATIONS
Visit this website for recommendations of books, tools, and much more! All recommended by mental health professionals.
SUICIDE PREVENTION HOTLINE
Visit this site for 24/7 crisis assistance. By phone or chat, professionals are ready to assist you.
DOMESTIC VIOLENCE HOTLINE
Immediate assistance for individuals experiencing domestic violence. Assistance for survivors and their families.
NATIONAL SEXUAL ASSAULT HOTLINE
The National Sexual Assault hotline offers assistance to individuals in a discreet and confidential manner.
VETERANS ASSISTANCE
Resources and assistance for Veterans and their families. Professionals are on call, ready to serve and provide resources to our veterans.
THE HAPPINESS PROJECT
Here, you’ll find all the practical tools, resources, and insights you need to start your own Happiness Project. There’s no one-size-fits-all solution—your Happiness Project is unique to you, based on your own nature, interests, values, and experiences. This collection is your personal happiness toolkit, where you can discover what tools work for you so that you can build the life you want, starting today.
HUMAN TRAFFICKING HOTLINE
The human trafficking hotline provides assistance and resources to those who have been a victim of human trafficking. Visit their site for additional information.
DRUGWATCH
Drugwatch is a free health site, featured in publications such as The New York Times and Healthline.
They have published a guide to mental illness that covers anxiety, depression, treatments, and much more.